Diabetes
And Its Causes
Life Style Modification (LSM) Is The Need Of The Hour To Control Diabetes
Diabetes is a disease
in which the body doesn't produce or properly use insulin. Our body
needs energy for our daily life and insulin as a hormone help to convert
sugar into energy. Diabetes is caused by two factors. The one is genetic
factor and the other one is environmental factor.
If you are doubting to have
diabetes, then do not postpone the medical check up. If diabetes is not
treated early it will lead to more complications and affect the kidneys,
eyes, nerves and promote arthrosclerosis ,there by increases the risk
of heart attacks and strokes. Diabetes is the third leading cause of
death in the United States after heart disease and cancer.
In diabetic condition the
glucose (sugar) level in the blood increases than its required level. It
is because of non-conversion of sugar into energy due to insufficient
amount of insulin. Diabetes can be controlled and there is no cure.
Treatments can control diabetes and delay its devastating effects.
Consult your doctor and follow lifestyle changes, medications and
routine blood tests as prescribed by your doctor.
The first step in controlling
diabetes is Lifestyle Modification (LSM). The LSM includes
changes in your dietary habits, reduction of weight and optimal physical
activity. The second step of LSM is increasing the physical activity.
Medication
There are basically three
types of oral medication.
1.Insulin secret gouges to
increase insulin secretion from the pancreas.
2.Drugs with insulin
sensitizers help to improve insulin action.
3.The third type of drugs
help to delay the absorption of carbohydrate.
Resorting to insulin
treatment is the final option. If the changes you have brought about in
your lifestyle and the oral drugs do not work, then insulin treatment is
the way. There are some misconceptions about insulin treatment. Do not
constraint yourself because of these misconceptions and take proper
medical advise from your doctor.
Types of diabetes
1. Type one is insulin
dependent. In this type the beta cells of the pancreas no longer make
insulin
2. Type two is not dependent
on insulin. In this type the pancreas does not make enough insulin or
the body does not use the insulin properly. The type two is the most
common form of diabetes.
Symptoms and signs
-
feeling very thirsty even
after consuming large quantity of water
-
urinating large quantity
very often
-
feeling very hungry or always feeling tired
-
loosing weight even after
taking enough food
-
giddiness
-
dry itchy skin
-
eyesight becoming blurry
If you are feeling to have
any two or three of the above symptoms, then it is time to consult your
doctor immediately. Do not give self explanation to the symptoms you are
having because diabetes is the most common health disorder among the
world population due to modern lifestyle. As said above untreated
diabetes leads one to more hazard health zone and the conditions
become irreversible, often ends in fatal results.
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